WHY BLISSFUL REBEL CHICK?
This blog will provide information and resources to feed our physical, mental, and spiritual well-being. In addition, it will be comprised of my personal experiences as well as, opinions, tips, and lessons I’ve learned throughout my journey towards a more holistic, simplistic, and natural lifestyle. Read More
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Category Archives: Raw Food
What to Eat – It’s Complicated!
At a recent lunch with a new friend, the following dreadful words slipped from her mouth…”Please don’t judge me while I eat this!”, as she took her first bite of burger. Not again! Why do so many meat eaters new to my life assume I’m judging them? They either try to defend eating meat, shamefully [...]
Also posted in Environment, Farm Issues, Food / Food Safety, Green Living, Healthy Living, Physical Wellness, Vegan 2 Comments
My Interview with Eat. Drink. Better.
Check out my interview with Eat. Drink. Better.
Go Raw! Health Benefits & How To Get Started From a Raw Food Expert-Recipe Included
Also posted in Food / Food Safety, Healthy Living, Recipes / Food & Drink, Vegan Tagged composting, local food, natural healing, Raw Food, recipes, seasonal food, Vegan Leave a comment
Yummy, invisible bacteria can create culinary miracles!
I’m talking about FERMENTING!
When you ferment, you preserve foods to make them more digestible and nutritious. Bread, cheese, yogurt, chocolate, coffee, wine and beer are all results of fermentation.
So why ferment?
Live, unpasteurized fermented foods carry healthy bacteria into our digestive systems, breaking down food and aiding digestion. The healthy bacteria break down [...]
Also posted in Food / Food Safety, Healthy Living, Recipes / Food & Drink, Vegan Tagged digestive health, fermentation, Raw Food 2 Comments
RAW and remembering what motivates me…
Any avid runner would agree – there’s nothing like the high you get from a good long run! Running is more than a hobby for me – it’s an addiction. It’s my moving meditation and an essential part of my life. I schedule the day around my runs and will admit to being late to [...]
Food Matters – A Documentary You MUST See!