WHY BLISSFUL REBEL CHICK?
This blog will provide information and resources to feed our physical, mental, and spiritual well-being. In addition, it will be comprised of my personal experiences as well as, opinions, tips, and lessons I’ve learned throughout my journey towards a more holistic, simplistic, and natural lifestyle. Read More
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Category Archives: Healthy Living
Spice up your Sex Life!
Are you looking to spice up your sex life and boost your sex drive?
Smarter food choices could be the key! But you KNEW I’d say that, right?
Rachel Venokur-Clark, a writer and holistic health counselor living in NYC, is the founder of an amazing Wellness Program – Feed Your Libido.
I’m thrilled to be featuring some [...]
Also posted in Food / Food Safety, Recipes / Food & Drink, Vegan Tagged Food / Food Safety, Libido, Rachel Venokur-Clark, recipes, Sex, Vegan Leave a comment
Yummy, invisible bacteria can create culinary miracles!
I’m talking about FERMENTING!
When you ferment, you preserve foods to make them more digestible and nutritious. Bread, cheese, yogurt, chocolate, coffee, wine and beer are all results of fermentation.
So why ferment?
Live, unpasteurized fermented foods carry healthy bacteria into our digestive systems, breaking down food and aiding digestion. The healthy bacteria break down [...]
Also posted in Food / Food Safety, Raw Food, Recipes / Food & Drink, Vegan Tagged digestive health, fermentation, Raw Food 2 Comments
What is your “food print”?
I try to avoid self labeling as much as possible, but I just had to smile when a good friend referred to us as “Locavores” the other day. Such a funny word!
A locavore is someone who aims to eat food that is locally produced, normally within 100 miles from home.
Let me begin by addressing the [...]
Also posted in Environment, Fair Trade/ Social Justice/ Buy Local Movement, Farm Issues Tagged local, local food, locavore, sustainable 2 Comments
Feed Your Libido – Sexually Enhancing Benefits of Pomegranates (includes Recipe!)