Daily Archives: January 6, 2010

Photo by mckaysavage Vegetables. We know they’re good for us, but we’re not eating them. According to recent studies, the average American’s daily caloric intake consists of one to one-half servings of vegetables per day. 51 percent of our diets come from processed foods and 42 percent from meat, eggs, or dairy. The other 7 percent is vegetables, fruits, legumes, [...]